How Acupressure Helps to Correct Functional Imbalances
Acupressure helps to correct functional imbalances and restore the flow thus returning the body to a more natural state of well-being. Acupressure is an effective form of stimulation used to help relax the muscles. If done regularly, this method of self-massage can sustain improvement and minimize recurrence of symptoms. Be patient and consistent when practicing acupressure on them. A simple way to stimulate these points is to press firmly with a finger in a rotary movement or an up-and-down movement for several minutes at a time. It is recommended that you use this information under the guidance of your physician. How to Administer Acupressure Use deep, firm pressure to massage and stimulate each point. When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. Repeat the massage as often as you like; there is no limit to the number of times a day. Besides massaging these points on yourself, anyone can also help massage thes...